Tag Archives: yoga practices

3 Yoga Practices to Strengthen Body & Mind. A quick ABC into Yoga

3 Yoga Practices to Strengthen Body & Mind. A quick ABC into Yoga

 When you practice yoga, you reconnect with yourself differently. You reconnect with your peers differently. You strengthen your body & mind and bring them together. To support your being. To enhance your performance. To recover from challenges. To equip you with mental & physical “tools” to cope with challenging times such as the current lockdown. […]